NUTRITIONAL GUIDANCE IN COHASSET, MA

LEARN THE BEST THINGS TO EAT TO IMPROVE YOUR RESULTS

Nutritional Guidance at North Star Personal Training is the best way to learn to eat the proper foods that will help optimize your results and achieve them in a faster and healthy manner. We want you to succeed and eating the right things ensure you do!

NUTRITIONAL GUIDANCE

At North Star Personal Training in Cohasset, MA, our expert nutritional guidance is tailored to fuel your fitness journey and enhance your overall well-being. Our personal trainer provides nutritional tips and guidance that align with your unique health goals, ensuring you achieve optimal results. Whether you’re aiming to build muscle, lose weight, or simply adopt healthier eating habits, our evidence-based approach and ongoing support will empower you to reach new heights in your fitness journey. Join North Star Personal Training today and experience the transformative power of nutrition designed specifically for you.

EXCELLENT

Based on 6 reviews

shawn kittredge

September 18, 2024

Can’t say enough about the program Jay put together for our middle schooler. The progress is evident and the process is it’s own reward. Thank you!

Angela Card

September 16, 2024

North Star is exactly what I was hoping for in a local gym. The programming is tailored to support each client’s experience, which is so important for those of us who want an exercise program that will avoid injury. Jason is super approachable and his style is a great balance of motivational and challenging. The classes are small, the times are flexible and the regulars are inclusive. My 14yo has also joined the high school athletes program and is gaining a new appreciation for exercising regularly. Having a great time and seeing results!

Navya Kelly

September 16, 2024

I joined North Star at the beginning of the Summer and have done both personal training & small group classes. I finally like going to the gym! Jason, the owner, is incredibly supportive and paid close attention to my goals when we first met. He has consistently encouraged me to meet those goals and then exceed them, all while making it fun and approachable! After having my second baby this winter I was feeling really rundown and weak. I was new to strength training and it has been a great experience. I already feel stronger and have more energy! The classes are tailored to the level you’re at and are not intimidating which for me is huge. It’s a really wonderful positive environment and the space is clean and beautiful which I really appreciate. So grateful I joined - it’s been life changing!

ELIZABETH Dallaire

August 26, 2024

Beautiful Gym. Jason is inspiring!

Gizelle Soares

July 2, 2024

Loved

James Gabriel

July 1, 2024

Exceptional gym for all. Jay the owner is personally involved and a fantastic trainer. Facility is awesome, clean and looks great. Check this place out, really fun and great workout and people.

NUTRITIONAL GUIDANCE IN COHASSET, MA

Nutritional Guidance at North Star Personal Training is the best way to learn to eat the proper foods that will help optimize your results and achieve them in a faster and healthy manner. We want you to succeed and eating the right things ensure you do!

NUTRITIONAL GUIDANCE

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Fill Out the form and we will contact you ASAP!